How to cope with mean people at work |
How to cope with mean people at work
It can be hard for those who have been bullied all their life to deal with mean people at work. You will find that if you take the time to deal with your fears and your insecurities you will be able to cope better with the mean people at work. You will find that there are times when you will want to stoop to the bully level, but then that will make you no better than them. You will find that there are times when you will feel broken down from their comments, but you have to find a way to stay positive.
The best way for you to cope with a mean person at work or someone, who is extremely hard on you, is to take their comments and make it better. Take their comments and look at them objectively. You don't want to look at their comments as something personal. Most of the time, they do not want to be mean to you, but they just want to get you to try to be better. You have no idea what you can do if you just learn how to take a negative and make it a positive. You will find that if you look at things from another person's point of view, you will find that you can understand the comments better than just feeling the way that you do.
Secondly, you may just want to ask the person ask to why they treat you as they do. You may find that they don't think anything about their comments. You will find that they may have no clue that they are hurting your feelings. You will want to get to the bottom of it so that you can have a better understanding. They are things that you are going to want to talk about and your feelings is just one of them. You will want to express your feelings so that the other person has a true understanding of how you feel. Understanding is the key to all bullies. Once you both learn how to understand each other, you will find that there are things that you will be able to get back from each other.
Not only should you try to understand each other, but you should also think about you need to learn how to communicate with each other and you will learn how to make everything more positive for yourself. Once you are able to take control, rather than give the control up, you will be able to have fun and enjoy work without this negative cloud hanging over you.
Also, you will have to work on yourself. You are going to have to work on how you are and what you want to be. This is one way of looking at bullies because they target people who are weak and who think little of themselves. You will find that for your to cope with the negativity from others, you are going to have to cope with the negativity that is in yourself. You will want to make sure that you do everything you can to make yourself feel better. You will want to work on the flaws and find a place inside yourself where you can honestly say that you like who you are. It is going to take some time for you to like yourself, but once you do begin to look at yourself differently, you will find that your entire life will change.
You are going to have to work on yourself before you try to deal with others. You are going to find that there is a lot that you can do for your life if only you could be positive about life and about yourself.
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