Using Garlic Pills as a Supplement
 
Using Garlic Pills as a Supplement

As far as vitamins and supplements go, the benefits of taking garlic pills are incredibly vast. Garlic itself is hailed as an anti-aging wonder drug and virtual cure-all. The use of garlic dates back nearly five thousand years, when it was originally used as an ancient medicinal herb. This is because the garlic bulb contains about 400 hundred different substances including antioxidants, which gives it great power when it comes to guarding cells from the outside threat of free radicals.

This is all good news for people who love to eat garlic, but for the many that don't care for it, garlic supplements are the way to go. Like most other vitamins and supplements, garlic pills have been stringently tested and for the most part have been proven to have the same qualities as fresh-cut garlic. Garlic supplements, like fresh garlic, are able to act as antibiotics, antiviral agents, cholesterol reducers, anticoagulants, blood pressure reducers, cancer inhibitors, decongestants, and anti-inflammatory agents. So if you don't like garlic and don't want garlic breath, garlic supplements can help you in the same ways as the real thing.

The first serious illness that regular doses of garlic supplements can help you with is cancer. Studies show that people who eat garlic on a regular basis are less likely to get certain cancers, like stomach and colon cancers. Other studies show that garlic supplements also inhibit the growth of existing cancer cells. This means that garlic supplements can be helpful to prevent cancer as well as inhibit its spread after a patient has been diagnosed with this illness.

Regular doses of garlic supplements also lower cholesterol on an average of 9%, researchers find. This is close to the effectiveness of cholesterol reducing drugs, which lower cholesterol on average about 15%. When attempting to reduce cholesterol with garlic supplements, it is recommended to take them for at least one month before expecting any significant results. Besides reducing cholesterol levels, garlic supplements also block free radicals from oxidizing bad type LDL cholesterol, thus crippling its ability to clog arteries.

Another important way that garlic supplements fight heart disease is by slowing down the formation of blood clots. The chemicals in garlic supplements do this by stopping blood platelets from sticking to one another and the walls of the arteries, which is the first step to getting clogged arteries. Garlic supplements also specifically fight aging and clogging in the peripheral and heart arteries as well. This prevents the narrowing and clogging of arteries in the legs, which can make walking extremely painful. Researchers recommend at least five weeks of daily garlic intake before expecting noticeable results.

Garlic supplements can even act as a mild antidepressant. Researchers have learned that taking garlic supplements releases the substance serotonin into the body. Serotonin is a chemical in the brain that regulates a wide variety of mental states, including depression. Some studies have shown that garlic supplements, taken on a regular basis can be almost as 60% effective as Valium. Garlic supplements have also been proven to slow down aging by suppressing attacks from free radicals found in the body.

In order to see positive health benefits, medical researchers recommend either eating three garlic cloves a day or taking garlic supplements according to the directions on the package. Taking more than this can cause diarrhea, gastric bleeding, and other minor health problems. Taking garlic supplements is not something that you need to over-indulge in, but rather something to take in normal quantities on a regular basis. When it comes to taking vitamins and supplements, garlic pills are definitely beneficial to overall health and also easier to swallow than raw garlic cloves.



Word Count 610

Search
Recommended Resources
Cheapest Vitamins and Supplements If you've decided to start purchasing vitamins and supplements, you will notice one distinct characteristic about ...
read more

Deciding What Vitamins and Supplements to Take Deciding what vitamins and supplements to take depends on what you are using ...
read more

How to Buy Vitamins and Supplements If you go to the grocery store, health food store, or pharmacy to buy ...
read more

How to get Information on Vitamins and Supplements If you are curious about the benefits of vitamins and supplements but ...
read more

How Vitamins and Supplements Work with Diet There are many people who eat healthy most of the time, but think ...
read more

Introduction to Vitamins and Supplements If you haven't ever used vitamins or supplements to increase the nutrients you get on ...
read more

Overdosing on Vitamins and Supplements People who have experienced the positive effects from vitamins and supplements sometimes get carried away ...
read more

The Myths about Vitamins and Supplements When it comes to vitamins and supplements, there is so much misinformation out there ...
read more

Tips for Using Vitamins and Supplements When you take prescribed medication, it comes with a warning label and usually an ...
read more

Using Fish Oil as a Supplement There is no question that people who eat more than eight ounces of fish ...
read more

Using Folic Acid as a Supplement As vitamins and supplements go, folic acid is a B vitamin that is known ...
read more

Using Garlic Pills as a Supplement As far as vitamins and supplements go, the benefits of taking garlic pills are ...
read more

Using Vitamin B as a Supplement There are two B vitamins in particular that can prevent illnesses and help you ...
read more

Vitamin C as a Supplement to Prevent Illness Vitamin C supplements are probably the best way to prevent common illnesses ...
read more

Vitamin E as a Supplement to Fight Aging Are you looking for a solution to fight the aging process? Vitamin ...
read more

Vitamins and Supplements for Heart Disease You probably haven't ever heard of an antioxidant known as coenzyme Q-10. It doesn't ...
read more

Vitamins and Supplements for a Youthful Life Vitamin E and Vitamin C have extraordinary anti-aging powers, but Beta Carotene is ...
read more

Vitamins and Supplements for Brain Power When it comes to improving brain power, there is no better vitamin or supplement ...
read more

Vitamins and Supplements for Everyday Use Vitamins and supplements have incredible healing powers for those that are suffering from illness, ...
read more

Vitamins and Supplements for Hair Loss A well balanced diet along with vitamins and supplements definitely promotes optimal health, but ...
read more

Vitamins and Supplements for Obesity Obesity, in the most basic terms, is an excess of body fat. Anyone who is ...
read more

Vitamins and Supplements for Sports Nutrition If you are training for sports, whether it's competitive or recreational, you may be ...
read more

Vitamins and Supplements for Stress Stress can come from many things in life and sometimes from a lot of things ...
read more

Vitamins and Supplements vs. the Doctor Medical doctors have very strong opinions about the value of vitamins and supplements. Some ...
read more

Where to buy Vitamins and Supplements These days, you can buy vitamins and supplements almost anywhere, including the gas station ...
read more

Main Menu
Home
Sitemap


website monitoring
Articles
Cheapest Vitamins and Supplements

Deciding What Vitamins and Supplements to Take

How to Buy Vitamins and Supplements

How to get Information on Vitamins and Supplements

How Vitamins and Supplements Work with Diet

Introduction to Vitamins and Supplements

Overdosing on Vitamins and Supplements

The Myths about Vitamins and Supplements

Tips for Using Vitamins and Supplements

Using Fish Oil as a Supplement

Using Folic Acid as a Supplement

Using Garlic Pills as a Supplement

Using Vitamin B as a Supplement

Vitamin C as a Supplement to Prevent Illness

Vitamin E as a Supplement to Fight Aging

Vitamins and Supplements for Heart Disease

Vitamins and Supplements for a Youthful Life

Vitamins and Supplements for Brain Power

Vitamins and Supplements for Everyday Use

Vitamins and Supplements for Hair Loss

Vitamins and Supplements for Obesity

Vitamins and Supplements for Sports Nutrition

Vitamins and Supplements for Stress

Vitamins and Supplements vs

Where to buy Vitamins and Supplements

 

Disclaimer: The Publisher has strived to be as accurate and complete as possible in the creation of this website, notwithstanding the fact that he does not warrant or represent at any time that the contents within are accurate due to the rapidly changing nature of the Internet.

This site is a common sense guide to Using Garlic Pills as a Supplement. In practical advice websites, like anything else in life, there are no guarantees of income made. Readers are cautioned to reply on their own judgment about their individual circumstances to act accordingly.

This site is not intended for use as a source of legal, business, accounting or financial advice. All readers are advised to seek services of competent professionals in legal, business, accounting, and finance field.

Any perceived slights of specific people or organizations are unintentional.

Home| Sitemap|Budget Hosting

7.my © All Rights Reserved.