| Children at Greatest Risk for Sports Injuries |
Children at Greatest Risk for Sports Injuries
The statistics all around the world are startling; children are much more likely to be injured while playing sports than an adult, even if they are only playing the occasional game. As parents and adults, how can we protect children from the majority of the injuries? There are some things you can do, both as treatment and as preventative to ensure that they are as protected as possible.
Your first concern should always be getting a physical check up of your child done before allowing them to actually play sports. This is absolutely imperative to let you know if there are any potential problems that you need to know about. While most children are healthy, there are some children that are not or that are highly prone to injuries. A good doctor should be able to let you know if your child can handle the physical activity of playing a sport.
Ensure your child has the appropriate safety equipment. Never allow them to play or practice without it. This can result in serious injuries as well as minor injuries, but it is always best to protect your child by ensuring that safety equipment is always worn. In addition, it is important to ensure that the safety equipment your child uses fits properly. This means that while it may be cheaper to pass down equipment from child to child, making sure it fits appropriately is even more important.
Other concerns should be ensuring that the coach your child plays with has been trained in how to interact with children, as well as teach them the rules of the game. Ensuring that all kids playing follow the rules is one of the best moves that coaches can make to help avoid injuries both during practice and during games. Teaching how to cheat will not only rob your child of sportsmanship but also increase the risk of injury immensely.
Make sure your child is playing with other children who are around the same size, as well as skill level. Common sense should tell you that a 5 year old should not be playing on the same team as a 15 year old. However, many parents do not realize just how important skill level can be. Having a child who is a beginner playing on an intermediate to advanced level team is a recipe for disaster and should be avoided. Always ask about the skill level of the team before signing up, if the team is too advanced for your child, find a team that is better suited.
Before your child starts any sport, regardless of age you should find a sports medicine doctor whom you are comfortable with as well as whom your child can talk to. This is important because many parents must deal with restrictions due to insurance and geographical location. Finding a doctor who is suitable before an injury occurs means you will spend less time waiting to start appropriate treatment in the event that an injury does occur. This also helps to ensure that you start your child on the appropriate foot in terms of preparing to be the safest and healthiest possible while playing sports.
As you can imagine, there are always numerous things to look out for in childhood. Injuries in sports just constitutes yet another potential danger, but with careful consideration and close supervision it is possible for most children to enjoy playing sports with very few, or minor injuries.
PPPPP
(word count 574)
|
Appropriate Eating Habits Before Competitions As athletes work to prepare for competitions and tournaments, it is very important that nutritional ...
read more
Carbohydrates the Essential Energy Source Most athletes know and realize just how important it is to get the proper nutrients ...
read more
Children at Greatest Risk for Sports Injuries The statistics all around the world are startling children are much more likely ...
read more
Choice - Sports Medicine or Pediatrician Many parents are concerned in their little league athletes seeing a sports medicine doctor ...
read more
Combating Muscle Fatigue Athletes from amateur to professional level all experience muscle fatigue at some point. The people who tend ...
read more
Deciding Which Doctor to See If you have more than one doctor, which many people do especially athletes then it ...
read more
Discovering Hyponatremia and Preventing It! How many people really know without reaching for a dictionary what hyponatremia is? The bad ...
read more
Exposing Shin Splints One of the harshest and most painful injuries that people suffer from are shin splints. While a ...
read more
History of Sports Medicine Sports medicine was initially coordinated in the ancient areas of Greece and Rome where many of ...
read more
Importance of Protein for Athletes Doctors, trainers and various other sports medicine professionals are all sure to tell you that ...
read more
Post Exercise Considerations For those in the athletic field it is vital to ensure that while you are fully prepared ...
read more
Proper Treatment for Sports Injuries While most people will go see a doctor after any type of sports injury is ...
read more
Purpose of the American College of Sports Medicine The American College of Sports Medicine is more than just a nifty ...
read more
Questions to Ask When Selecting Your Sports Medicine Doctor Just as cars are not created equally, and neither are sports ...
read more
Reasons for Sports Medicine There are numerous sports that are played all around the world by a wide range of ...
read more
Sports Injuries Explained There are several specific types of injuries that are particularly associated with sports and it is especially ...
read more
Sports Medicine Ventures into Magnetic Therapy As research all around the medical field continues to expand, the number of doctors ...
read more
Steroid Use Causing Problems in Sports Medicine There are always athletes who feel the need to use steroids while playing ...
read more
Stretching - Ways to Avoid Injury and Keep in Shape Most sports medicine professionals can all readily agree that those ...
read more
Tips for a Successful Career in Sports Medicine People are always looking for ways in which they can have a ...
read more
Tips for Avoiding Sports Injuries While it is not possible to completely avoid all types of injuries, by taking some ...
read more
Using Caffeine to Your Benefit Athletes are always looking for ways to improve upon their performance and doctors are always ...
read more
Using Strength Training for Children What many sports medicine professionals realize that parents do not is that strength training can ...
read more
What is Sports Medicine? Sports medicine is a sub specialty of the medical field that is somewhat confusing to some ...
read more
What the Future of Sports Medicine Holds As sports medicine has developed over the years, the ideas of how to ...
read more
|
|
|
Disclaimer:
The Publisher has strived to be as accurate and complete as possible in
the creation of this website, notwithstanding the fact that he does not
warrant or represent at any time that the contents within are accurate
due to the rapidly changing nature of the Internet.
This site
is a common sense guide to Children at Greatest Risk for Sports Injuries. In practical advice websites,
like anything else in life, there are no guarantees of income made.
Readers are cautioned to reply on their own judgment about their
individual circumstances to act accordingly.
This site
is not intended for use as a source of legal, business, accounting or
financial advice. All readers are advised to seek services of competent
professionals in legal, business, accounting, and finance field.
Any
perceived slights of specific people or organizations are unintentional.
|