History
 
History

Vitamins and nutritional supplements have been around for quite some time. They represent a multi-billion dollar business for each year, and each year the business simply gets bigger. Their success is due in part to the fact that people have been constantly searching for ways to get themselves more healthy and more in control of their lives for some time. Many people all over the world now rely on vitamin and nutritional supplements taken daily in order to get the vitamins and minerals that they need to get in their lives.

Even though people have been turning to vitamins and mineral supplements for a long time, they have become more and more popular since 1994, which is when Congress voted to change the Food and Drug Administrations regulations of nutritional supplements. Since then, the industry has boomed, meaning that every mall and store in America has vitamins and minerals pretty much at anyoneís disposal. People all over are looking towards self-medicating with vitamins and minerals in order to be healthy. The good thing about it is that they are trying to be healthy. Some problems might arise when people realize that they donít know a lot about vitamins and minerals, and without a doctor to prescribe them, it might not be as easy to be healthy as they at first thought.

When taken correctly, and when taken by the right people at the right time in their lives, there can be a lot of benefit to vitamins and minerals being taken as supplements. As long as people donít overdo it, there is really no harm in taking the vitamins that are needed for good body growth and for good cell growth.

However, even today there are arguments within the medical community about whether or not vitamin supplements are really important and whether or not people should be taking them for their health. The fact of the matter is that they contain things that are good for our bodies, but these things might be already coming from somewhere, so having too much of them might actually be harmful. This is where the speculations lie about whether or not they are good for you.

In order to really know if vitamin and mineral supplements are going to benefit your family, you should check with your local doctor. He or she will be able to give you the information that you need to make educated conclusions about the usefulness of vitamins and minerals for you.

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Articles
The Importance of the 12 B vitamin

A Guide to the B Complex Vitamins

The Different Types of B Vitamins

B12 Vitamin Basics

Another B: Vitamin B12ís Importance

An Overview of the B5 Vitamin

A Guide to the B6 Vitamin

Muscle Men (and Women!): How Vitamins Supplements can Help You

A Guide to the C Vitamin

The Importance of Vitamin C

Vitamin Supplements and Crohnís Disease Patients

A Guide to the D Vitamin

Vitamin D Supplements

Liviní on the Edge: The Dangers of Vitamin Supplements

Vitamins for Your Mental Health

Buying Discount Vitamins

Vitamins for Disease Prevention

A Guide to the E Vitamin

Keeping Vitamin E in the Body: Is it Important?

Good Food Health Vitamin Intake

Vitamins for Athletes

Government Regulation

Greatest Vitamin Sources

Healthy Hair Vitamins

History

The K Vitamin

OK, Vitamin K!

Kinds of Vitamins: A General Overview

Liquid Vitamin Supplements

Mineral Vitamin Supplements

The Benefits of Multi Vitamin Supplements

Are Multivitamins for You?

Natural Vitamin Sources

Niacinís Importance

Overdose Dangers of Vitamin Supplements

Vitamin Poisoning: It Can Happen to You

Prenatal Vitamin Supplements

The Importance of High Quality Vitamin Supplements

How to Find Shop Vitamin Supplements

How to Store Vitamins

All About Vitamin A

Taking a Vitamin Supplement

Glaceau Vitamin Water

An Overview of Vitamin World

 

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