Different Forms Of Meditation
 
Different Forms Of Meditation

There are no special tricks to meditating; no special posture or breathing rhythm is required. Once you have gotten the knack of it you can meditate anywhere during any activity. Some readers have succeeded in reaching this altered state of conscious while reading about my sand meditation, perhaps you too may realize this transformational state of consciousness as you read onů

Sometimes meditation opens a door into the mysteries of creation. If we allow ourselves to pass through this door there is no telling what we may encounter on the other side. Do not become discouraged if you have tried to meditate in the past and not gotten any remarkable results. Meditation is a mystical process and it may take awhile to learn how to quiet your mind and open yourself to all the present moment has to offer you.

My meditation began while sitting on a beach. My hands were sandy. I rubbed my thumb and forefinger together feeling the grains of sand between them slipping away until only a single grain of sand remained.I could feel the shape of the grain of sand distinctly as I rolled it back and forth between my thumb and forefinger.

The longer I rolled the grain of sand about the more defined my awareness of the grain of sand became. The more detailed my experience of the grain of sand became the larger it appeared to be.While I could clearly feel the tiny grain of sand trapped between my thumb and finger roll about across the grooves and ridges of my fingerprints the grain of sand appeared to be growing larger and larger as I contemplated it.

The grain of sand continued to grow, encompassing the beach and then the world. Before long the grain of sand had grown to an infinite size and it now encompassed all of creation; yet I still held the tiny grain of sand between my thumb and forefinger, rolling it about across the grooves and ridges of my fingerprints.

The tiny grain of sand was intimately connected to every part of creation and all of creation existed within it, even as it existed within my grasp. I communed with the grain of sand, aware of its infinite connectedness to everything else; through the medium of the grain of sand I became aware of my own infinite connectedness with all of creation.

The sand spoke to me of eternity. It told me tales about creation and the infinite nature of our existence in creation. From the grain of sand I learned that every tiniest part of creation is a living being experiencing creation and sharing in the process whereby creation makes everything manifest.

My meditation with a grain of sand always produced a feeling of intense bliss. It was an eternal meditation that transcended the time and place where it began to continue throughout all of creation. From time to time I would return to this meditation, engrossed by the wisdom and experience of a single tiny grain of sand.

Search
Recommended Resources
Achieving Happiness Through Meditation There is only one way to achieve happiness.That way is to simply be happy.You are probably ...
read more

Adapting To Change By Meditation Adapting to any kind of change in your life can be very stressful. The one ...
read more

Controlling Anger By Meditation I have never really thought of myself as an angry person.I would always do whatever I ...
read more

Creating New Experiences Through Meditation How can you change what you believe when the experiences you have had has convinced ...
read more

Different And Helpful Things To Know About Meditation Relaxation techniques are a great way to help your pursuit to reduce ...
read more

Different Forms Of Meditation There are no special tricks to meditating no special posture or breathing rhythm is required. Once ...
read more

Finding Relief With Meditation I would like to take you beyond the limits of your customary thoughts and experiences.This new ...
read more

Healing Your Past With Meditation We all know it is not possible to roll back time or undo or change ...
read more

How Meditation Can Help You Stop Smoking Is it true that meditation can help you quit smoking? Have you ever ...
read more

How Karate Can Help With Meditation Although the ancient origins of karate are somewhat unclear to us,The one thing I ...
read more

How Meditation Helps Insomnia Insomnia simply is a chronic inability to sleep. I have had many restless nice with only ...
read more

How To Relieve Stress By Meditation The word meditation simply is defined as to be in a continuous contemplative thought ...
read more

Learn More About The Benefits Of Meditation Meditation is an art that has been around since the dawn of the ...
read more

Meditation-Explanations About It For sufferers of insomnia inability to relax physically and mentally well enough to sleep is often a ...
read more

Meditation Can Help As you exhale, listen to the sound and associate it with the word Ham. As a guide, ...
read more

Meditation Is Something All Of You Should Know More About Guided meditations are one of the best ways to start ...
read more

MEDITATION THROUGH PRAYER I know there are a lot of us that pray for people who are sick,or maybe someone ...
read more

Meditation Using Your Body And Brain There is a constant two-way communication going on between your body and your brain.Do ...
read more

Methods Of Meditation To Improve Your Health We all know there are many different methods of meditation to help relieve ...
read more

Methods Of Meditation To Relax You We all know there are many different methods of meditation to help relieve stress ...
read more

Overcoming Obstacles With Meditation One of the greatest obstacles between you and your happiness is simply one word,stress. By stress ...
read more

Stop Smoking Through Meditation Both self-help groups and clinics offer the quit smoking support programs. Most of these programs are ...
read more

Techniques That You Might Not Know About-Meditation Meditation and holistic living have become buzzwords in recent years, with more and ...
read more

Things To Know About Meditation That Might Help You Meditation is easy to do and can give you an instant ...
read more

Using Meditation Through Music Clearing your mind through meditation is one of the most peaceful ways you can find to ...
read more

Main Menu
Home
Sitemap



Articles
Achieving Happiness Through Meditation

Adapting To Change By Meditation

Controlling Anger By Meditation

Creating New Experiences Through Meditation

Different And Helpful Things To Know About Meditation

Different Forms Of Meditation

Finding Relief With Meditation

Healing Your Past With Meditation

How Meditation Can Help You Stop Smoking

How Karate Can Help With Meditation

How Meditation Helps Insomnia

How To Relieve Stress By Meditation

Learn More About The Benefits Of Meditation

Meditation-Explanations About It

Meditation Can Help

Meditation Is Something All Of You Should Know More About

MEDITATION THROUGH PRAYER

Meditation Using Your Body And Brain

Methods Of Meditation To Improve Your Health

Methods Of Meditation To Relax You

Overcoming Obstacles With Meditation

Stop Smoking Through Meditation

Techniques That You Might Not Know About-Meditation

Things To Know About Meditation That Might Help You

Using Meditation Through Music

 

Disclaimer: The Publisher has strived to be as accurate and complete as possible in the creation of this website, notwithstanding the fact that he does not warrant or represent at any time that the contents within are accurate due to the rapidly changing nature of the Internet.

This site is a common sense guide to Different Forms Of Meditation . In practical advice websites, like anything else in life, there are no guarantees of income made. Readers are cautioned to reply on their own judgment about their individual circumstances to act accordingly.

This site is not intended for use as a source of legal, business, accounting or financial advice. All readers are advised to seek services of competent professionals in legal, business, accounting, and finance field.

Any perceived slights of specific people or organizations are unintentional.

Home| Sitemap|Budget Hosting

7.my © All Rights Reserved.